top of page

Cold Chicken and Cucumber Salad

Preparation time

Production time

Servings

10 minutes

5 minutes

1

Calories

protein

Dietary fiber

GI value

180kcal

20k

3g

<50

A refreshing and appetizing low-fat cold dish, with tender shredded chicken and crisp cucumber, oil-free and low-salt, a perfect dish to accompany rice during a weight loss period.

180kcal

Ingredients needed

  • 100g of chicken breast

  • 1 cucumber

  • minced garlic

  • 5g of light soy sauce

  • 3g of balsamic vinegar

  • 2g sesame oil

process

1. Cook chicken breast in cold water until cooked through, then shred into thin strips;

2. Wash the cucumber, smash it, and cut it into sections;

3. Place the shredded chicken and cucumber in a bowl, add minced garlic, light soy sauce, balsamic vinegar, and sesame oil, and mix well.

欢迎评论分享你的做法和心得，让我们一起优化食谱！

bottom of page