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Steamed Okra with Eggs

Preparation time

Production time

Servings

10 minutes

15 minutes

1

Calories

protein

Dietary fiber

GI value

85kcal

30g

1.3

<50

Tender and nutritious steamed vegetables, delicate steamed egg custard, refreshing okra, all easy to digest.

85kcal

Ingredients needed

  • 5 okra

  • 3 eggs

  • 150ml of warm water

  • 2g of salt

  • 5ml of light soy sauce

  • 3ml sesame oil

process

1. Wash the okra and slice it thinly. Beat the eggs, add warm water and salt, stir well, and strain.

2. Pour the egg mixture into a steaming bowl and arrange okra slices on top;

3. Steam for 12 minutes after the steamer is full of steam, then drizzle with light soy sauce and sesame oil.

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