Egg Wrapped Tofu

Preparation time

Production time

Servings

10 minutes

Calories

protein

Dietary fiber

GI value

95kcal

35g

0.8

<50

A quick and easy dish, crispy on the outside and tender on the inside, low in fat and high in protein.

Ingredients needed

1 block of soft tofu, 3 eggs, 5g chopped green onions, 2g salt, 10ml cooking oil, 5ml light soy sauce

Crush the tofu, beat the eggs and add salt, then mix well with the chopped tofu.

2. Pour hot oil into the mixture and fry over low heat until both sides are golden brown.

3. Drizzle light soy sauce over it, sprinkle with chopped scallions and serve

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