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Cucumber Salad

Preparation time

Production time

Servings

5min

1min

1-2

Heat

protein

Dietary fiber

GI value

20-30kcal

1-2g

1.5-2g

<55

Efficacy

Cucumber salad has a crisp and refreshing texture, and its flavor is usually a mixture of sour, sweet, salty, and spicy, making it perfect as an appetizer or side dish. It's not only easy to make, but also nutritious, rich in vitamins and dietary fiber.

process

1. Smash the cucumber, cut it into chunks, and place it in a bowl;

2. Add minced garlic, light soy sauce, balsamic vinegar, chili oil, salt, and sesame oil, and mix well.

(Alternatively, you can pour hot oil over it.)

  • 1 cucumber (about 150g)

  • 5g minced garlic

  • 3ml of light soy sauce

  • 5ml of balsamic vinegar

  • 3ml chili oil

  • Salt

  • A little sesame oil

欢迎评论分享你的做法和心得,让我们一起优化食谱!

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