Sweet and Sour Pork with Pineapple (Quick and Easy Low-Fat)

Preparation time

Production time

Servings

15min

20min

1-2

Heat

protein

Dietary fiber

GI value

165kcal

7.5g

0.8g

55-70

Efficacy

Crispy on the outside and tender on the inside, savory and delicious, the fresh aroma of soy products is brought out, low in fat and high in protein.

1. Cut pork tenderloin into small pieces, marinate with salt and cooking wine for 10 minutes, coat with cornstarch and fry until golden brown;

2. Cut the pineapple into small pieces and soak them in lightly salted water for later use;

3. Pour oil into a pot, add tomato sauce, sugar, white vinegar, and a little water, and simmer to make a sweet and sour sauce;

4. Add the meat chunks and pineapple, stir-fry evenly until coated with the sauce.

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