Cold Celery Salad
Preparation time
Production time
Servings
Heat
protein
Dietary fiber (g) -1
GI value
10 minutes
5 minutes
1-2
40
1.6
1.2
15
With its crisp and refreshing texture, fragrant aroma, and extremely low calorie count, low GI value, and rich dietary fiber, it is suitable as a side dish for cold dishes for people who are controlling their blood sugar and losing weight.
200g celery
2 cloves of garlic
1 small red chili pepper
1 tablespoon of light soy sauce
Half a spoonful of balsamic vinegar
A pinch of salt
A few drops of sesame oil
process
1. Remove the leaves from the celery, wash it, cut it into 3 cm long sections, blanch it in boiling water for 1 minute, remove it, rinse it with cold water and drain it.
2. Mince the garlic and slice the chili peppers into rings;
3. Place the celery in a bowl, add minced garlic, chopped chili peppers, light soy sauce, balsamic vinegar, salt, and sesame oil, then mix well.
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