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Cumin and Onion Stir-fried Pork

Preparation time

Production time

Servings

Heat

protein

Dietary fiber (g) -1

GI value

10 minutes

7 minutes

1-2

170

18

1.5

25

With its rich cumin aroma, savory meat slices, and refreshing onion balance, this dish is low in GI and high in protein, making it a perfect snack for those on a weight-loss diet.

  • 120g pork tenderloin

  • 1 onion

  • 2 cloves of garlic

  • 1 teaspoon of cumin powder

  • 1 tablespoon of light soy sauce

  • A pinch of salt

  • Half a spoonful of cooking oil

process

1. Slice pork tenderloin thinly, add a little light soy sauce and cornstarch, mix well and marinate for 5 minutes;

2. Peel and slice the onion; 3. Mince the garlic;

4. Heat oil in a pan, then add minced garlic and sauté until fragrant;

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